Nature's Emporium

Featured Recipes

    Raw Vegan Cream of Broccoli Soup!

2 Cups Cashews
1/2 Small Onion
1 Garlic Clove
2 Large Broccoli
1/2 Cup Nutritional Yeast
2 Dates or 2 tbsp Coconut Nectar
1/4 Cup Raw Apple Cider Vinegar
2 Cups Water
1/2 tbsp Sea Salt

Blend all ingredients at high speed until smooth, leaving out only the broccoli florets. Add the florets to the bottom of the bowl leaving out a few to place on top. Cover with soup and add remaining florets.
 

Mango Mousse

2 servings

2 Mangoes

1 tablespoon of Coconut Oil

1/4 cup of Agave Nectar

1 tspn Chia Seeds

Melt coconut oil (Preferably an organic variety!) on very low heat. Combine all ingredients in a standard blender on high until creamy and smooth, cool in the fridge and enjoy!

Alkalizing Green Smoothie

(makes two 12oz smoothies)

16oz Horsetail & Stinging Nettle Tea
3 Ripe Frozen Bananas
8 Kale Leaves
2 tsp Spirulina
4 Medjool Dates
10 Cardamom Seeds
Pinch of Sea Salt

Blend all ingredients in a high speed blender until smooth and revitalize! 
 

Avocado Chocolate Mousse

(makes 4 servings)

4 Ripe Avocados
1 Cup Raw Cacao Powder
1/2 Cup Yacon Syrup
5 Medjool Dates - Pitted
1/2 Cup Virgin Coconut Oil
1/4 tsp Whole Vanilla Bean Powder
Pinch of Sea Salt

Blend all ingredients in a high speed blender, constantly using the tamper since the consistency will be very thick. Once the Mousse has reached a silky texture, scoop into a bowl and decorate with raspberries.
 

Power Chocolate smash

(For 4 person)

For the Chocolate:

2 c Melted Cacao Butter

2 c Raw Cacao Powder

1/2 tsp whole vanilla bean powder

A pinch of celtic sea salt

1c Raw Agave Nectar

 For the Filling:

1/4 each of the following ingredients:

Goji Berries, Hemp Hearts, Cacao Nibs, Golden Raisins, Coconut Shavings or Flakes.

 

Stir mixed ingredients into liquified and well mixed chocolate (either using the double boiler method or heating at extremely low temperature in a pot until the cacao has melted down). Allow to cool, refrigerate and enjoy as a crunchy, deliciously nutritious healthy snack!
 

Brown bull energy smoothie

2 Small Bananas

1/4 Cup Strawberries

1/4 Cup Blueberries

2 Medjool Dates

1 Cup Spinach

3 Tbsp Raw Cacao Powder

2 Cups Pure Water

 

Blend at high speed for 40 seconds (or until smooth) and enjoy!