Featured Recipe: Mango Lassi Immune Smoothie (Dairy-Free)

Featured Recipe: Mango Lassi Immune Smoothie (Dairy-Free)

What do you get when you mix immunity-building beta carotene rich mangoes with the potent anti-inflammatory qualities of turmeric? An exotic, Vegan and dairy-free spin on a timeless classic.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Smoothie
Cuisine: Indian
Servings: 2 People

Ingredients

  • 2 Cups “Bremner’s” Organic Frozen Mango
  • 1 Cup “Yoso” Vanilla Soy or Coconut Yogurt
  • 0.125 tsp “Frontier” Cardamom
  • 0.5 tsp “Frontier” Turmeric
  • 1 Cup “Happy Planet” Mango Juice

Instructions

  • Blend all ingredients in a high speed blender and serve cold.
    Mango Lassi Immune Smoothie

Notes

Each Serving Contains:
246 calories; 6 g protein; 3 g total fat (0 g trans fat); 51 g total carbohydrates (37 g of sugar); 5 mg sodium