November is World Vegan Month, and what better way to celebrate than sharing some delicious vegan recipes to try out! Why do people become Vegans? People become vegan for many different reasons. Ultimately, the decision to go vegan is a very personal experience. Whatever the reason may be, there are a few benefits of doing…

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School photo created by jcomp - www.freepik.com

During these uncertain times, we may be feeling overwhelmed and increased stress and anxiety. Children especially have had to adapt quickly to a whole new school year after spending months at home and away from their classmates and teachers. It is essential to understand some common and not-so-common signs that may indicate your child feels…

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World diabetes month focuses on the prevention and management of diabetes. According to Diabetes Canada, it is a time when communities across the country team up to bring awareness and urge action to tackle the diabetes epidemic. Today, one in three Canadians has diabetes or prediabetes. Those at age 20 now face a 50% chance…

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Happy Fair Trade Month & Belated International Coffee Day! October 1st was International Coffee Day, and October is Fairtrade Month. While we might be a little late in honouring it, it is never too late to celebrate such a beloved beverage across the globe. Not to mention all the people involved in coffee production, from…

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To many, the term “genetically modified food” may sound unappealing. This is especially true if you are someone who values natural products and eating healthy. But what is it about GMO foods that makes them so controversial? Why choose non-GMO? Here’s what you need to know to make informed food choices that support your values…

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It’s Organic Week, one of our favourite times of the year!  The Canadian Health Food Association, Canadian Organic Growers, and the Canadian Organic Trade Association organize Organic Week every September. Nature’s Emporium was built on the promise to bring ingredients for living well to our communities, including organic foods.  In celebration of Organic Week, we’re sharing facts and information…

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A top-down shot of Chocolate Zucchini Protein Muffins on a circular cooling rack on top of a table with stationery and school supplies on it.

School is back in session starting next week! Whether you’re planning on sending them back to school or keeping them home for virtual learning or homeschooling, one thing is for sure, your kids are going to be hungry. Trying to find recipes for snacks that your kids will want to eat and are healthy for…

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