Featured Guest Post: Is Your Brain Hungry? With Jill Hewlett

Is-Your-Brain-Hungry---Jill-Hewlett

Are nutrient deficiencies holding your brain back from performing its best and compromising your long term health and wellness? Jill Hewlett and Sharon Todd are co-founders of Brain Works Global Inc., Educational Kinesiologists, licensed Brain Gym® trainers, and Brain Fitness Experts.  This month, Jill will be in-store at Nature’s providing great opportunities to learn more about their unique program…

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Featured Guest Post: Choose the Road to Vibrant Health with Lisa Petty!

Featured-Guest-Post-Lisa-Petty---Nature's-Emporium

Lisa Petty is a nutritionist and healthy ageing expert for TV, Radio and Print. She has written extensively about achieving and maintaining vibrant health, and is the author of Living Beauty: Feel Great, Look Fabulous and Live Well – a modern guide to feeling younger at any age. She’ll be in store this month on…

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5 Healthy Tips for Healthy Heart Month!

healthy tips

5 Healthy Tips for Healthy Heart Month! Courtesy of Michael Morsillo, ND. You can connect with Michael and learn more about his practice at: http://drmorsillo.com/ 1. Be Active! – find ways to be more active throughout each day; exercising daily will improve your overall cardiovascular fitness. 2. De-Stress – be mindful of how stress is affecting you…

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Featured Guest Recipe: Wholly Guacamole – by Marni Wasserman

Wholly Guacamole

Enjoy a Healthy Spin on a Classic Guacamole – created by our upcoming featured guest Marni Wasserman! Simply said, Marni Wasserman’s life is rooted in healthy eating. Certified Chef,  Culinary Nutritionist, and founder of Marni Wasserman’s Food Studio & Lifestyle Shop located in midtown Toronto where she teaches her signature cooking classes, and offers collaborative workshops and…

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