Recipes
Featured Recipe: Miranda Malisani’s Peach Walnut Crumble
Our Organic Ontario peaches are from Niagara and they are absolutely perfect right now. This recipe makes for a great way to enjoy them!
Read MoreRecipe: Vegan Oat & Blueberry Muffins (Heart-Healthy!)
If you love baking, and you are looking for ingredients that nourish the heart, this Vegan Oat & Blueberry Muffin recipe is for you.
Read More5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreFeatured Recipe: Rustproof Juice (Cleanse & Detox)
This nutrient rich crimson beverage is loaded with agents that aid in detoxification, while providing you with energy to go about your day with vigor!
Read MoreMen’s Health Tips + Recipe: High Protein, Low Sugar ‘Manspired’ Muffins
Starting small with simple shifts can create a stronger momentum of long lasting change – and these tips + a brand new recipe can help!
Read MoreFeatured Recipe: Miranda’s Black Sesame Brownies
With minerals, vitamins, protein, healthy fats and fibre, black sesame seeds will give you a body boost while enjoying this delectable dessert.
Read MoreRecipe: Berry Coconut Yogurt Bowl (Dairy-Free)
Yogurt bowls are the perfect kid-friendly recipes to get them involved in the kitchen and to their own love-infused masterpiece.
Read MoreFeatured Guest Recipe : Mother Earth Bowl with Chef Lester Austin
Join Chef Lester Austin as he prepares his favourite rice bowl in celebration of Earth Month.
Read MoreVideo Recipe: Sustainable, Wild, Black Cod & Curry Zucchini Noodles with Chef Lester Austin
Join Chef Lester Austin this Nutrition Month and learn how to cook the most perfect, sustainable, wild, Black Cod with spiralized curry zucchini noodles.
Read MorePomegranate Mulberry Dark Chocolate Pom Blossoms (Vegan, Recipe Inside!)
Nothing says I love you like making a homemade treat that you know your sweetie adores but also offers ingredients that nourish the heart.
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