Breakfast
Your Healthy Recipe: Gluten-Free, Grain-Free Pumpkin Muffins!
Celebrate a Healthy Harvest with Grain-Free, Gluten-Free Pumpkin Goodness! For those of you looking to celebrate the season in good health, here’s a fantastic recipe to enjoy after heading to the local pumpkin patch! Remember to let us know what you think in the comments down below! Grain-Free, Gluten-Free Pumpkin Muffins Ingredients: 1/2 cup butter…
Read MoreYour Featured Healthy Recipe: Gingerbread French Toast
Gingerbread French Toast Wake up to the delightful aromas of cinnamon and ginger. This recipe for gingerbread French toast is perfect for breakfast. Ingredients 2 Nutri-Springs Farms eggs ½ cup Organic Meadow milk 1 tsp. Clef des Champs cinnamon 1 tsp. Clef des Champs Ginger ¼ tsp. Clef des Champs Allspice 3-4 slices Ezekiel 4:9…
Read MoreFeatured Recipe: Gluten-Free Apricot Fruit Bread
Apricot Fruit Bread May marks the beginning of the apricot harvesting season. What better way to celebrate than with a delicious gluten-free apricot fruit bread recipe made with brown rice flour? Nutrients in apricots can help protect the heart and eyes. They’re also rich in dietary fiber and beta-carotene which helps to prevent heart disease, among…
Read MoreFeatured Recipe: Baby Spinach and Banana Smoothie
Baby Spinach and Banana Smoothie Begin your day with this delicious protein-packed and prostate cancer fighting super smoothie. Spinach has been shown to provide significant protection against aggressive forms of prostate cancer and is rich in vitamins and minerals and provide powerful antioxidant support. Spinach also provides excellent protection against inflammation, cardiovascular health issues, such as decreased…
Read MoreFeatured Recipe: Green Goddess Smoothie
Green Goddess Smoothie. Blend this one for breakfast for a super-charged vitamin boost. One serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K, and B complex, as well as potassium, magnesium, and copper.
Read MoreFeatured Recipe: Gluten-Free Almond Flour French Crêpes!
Nothing says ‘Sunday Morning’ like a batch of delicate French crêpes – they’re gluten-free, and packed with the nutritional benefits of Almond Flour!
Read MoreSweet Bell Pepper & Fresh Herb Fritatta – from Terry Willard, Cl.H., Ph.D.!
Enjoy a deliciously detoxifying Fritatta recipe courtesy of Dr. Terry Willard, Ph.D – featuring fresh herbs, sweet bell peppers and eggs.
Read MoreFeatured Recipe: The Berry Refreshing Immune Tonic Smoothie (Dairy Free)
This dairy-free, anti-inflammatory, immune supporting smoothie is packed with vitamin C and Echinacea, perfect for keeping colds at bay!
Read MoreFeatured Recipe: Tokyo Sunrise Smoothie (Cleanse & Detox)
Start your morning with this sweet, vibrant and nutritious smoothie and reap its detoxification and nourishment benefits!
Read MoreFeatured Recipe: Green Chakra Smoothie (Heart Healthy)
Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich source of antioxidants, protein, vitamins A, C & K as well as potassium, calcium, and trace minerals. Ingredients: ½ cup Kale ½ cup Spinach 2…
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