For Kids
Featured Recipe: Carrot Ginger Zinger Juice
Carrot Ginger Zinger Juice Makes 16oz This is an excellent breakfast or pick-me-up type of juice! It provides a boost of energy as well as a variety of vitamins, minerals and phytonutrients along with detox benefits of ginger. Ingredients: 8oz Carrot Juice 8oz Orange Juice Thumb of Ginger Directions: Juice Ginger first, followed by carrots. In a…
Read MoreFeatured Recipe: Raw Vegan Avocado Chocolate Mousse
Chocolate mousse has never been healthier with this raw vegan, gluten free, dairy free, nut-free, nutrient packed version of the classic.
Read MoreFeatured Guest Recipe: Wholly Guacamole – by Marni Wasserman
Enjoy a Healthy Spin on a Classic Guacamole – created by our upcoming featured guest Marni Wasserman! Simply said, Marni Wasserman’s life is rooted in healthy eating. Certified Chef, Culinary Nutritionist, and founder of Marni Wasserman’s Food Studio & Lifestyle Shop located in midtown Toronto where she teaches her signature cooking classes, and offers collaborative workshops and…
Read MoreMake You Own Food Based, Natural Easter Egg Dyes!
Making your own Easter egg dye is easy and fun for the whole family. It’s entirely possible to emulate interesting colours using simple, readily available ingredients which you may already have in your kitchen! Have fun with your kids this Easter and get inspired with these colour ideas.
Read MoreFeatured Recipes: Earth Health Month Smoothies!
Enjoy a vibrant smoothie this Earth Health Month that is perfectly balanced with grounding root vegetables and expansive high energy fruits. We have provided a green version of the smoothie for those who enjoy a nice boost of green in the morning!
Read MoreFeatured Recipe: Roasted Fennel, Celery Root & Turmeric Hummus
This is an excellent way to spruce up and nutritionally boost an old classic like chickpea hummus. Join us this Earth Health month in exploring new flavors that are good for our health and the health of our planet!
Read MoreFeatured Recipe: Salted “Caramel” Chocolate Almond Bark
This decadent chocolate bark is incredibly simple to whip up and provides a great source of healthy fats, calcium and magnesium. Perfect for Men’s Health Month!
Read MoreFeatured Recipe: Green Ginger Lemonade
This green lemonade is sure to give you a nice boost of energy, all from freshly juiced apples with added nutrient benefits from the greens, lemon and ginger.
Read MoreFeatured Recipe: Peanut Butter Cup Protein Bars
A tasty way to boost your protein intake for the day in the form of peanut butter and chocolate!
Read MoreFeatured Recipe: Lean, Mean, Green Machine Tropical Smoothie
Get active with this low fat, tropical green smoothie, packed with protein, vitamins, minerals, antioxidants & energy boosting carbs from organic fruit!
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