Meals
Featured Guest Recipe : Mother Earth Bowl with Chef Lester Austin
Join Chef Lester Austin as he prepares his favourite rice bowl in celebration of Earth Month.
Read MoreVideo Recipe: Sustainable, Wild, Black Cod & Curry Zucchini Noodles with Chef Lester Austin
Join Chef Lester Austin this Nutrition Month and learn how to cook the most perfect, sustainable, wild, Black Cod with spiralized curry zucchini noodles.
Read MoreFeatured Recipe: Chickpea Avocado Sandwiches (Vegan)
These sandwiches are filling, delicious and host a load of heart health benefits, such as healthy fats and antioxidants.
Read MoreFeatured Recipe: Cashew Sesame-Ginger Stir-Fry (Vegan)
Plant based protein, heart-healthy fats and loads of vegetables are just some of the benefits of this delicious Asian fusion stir-fry.
Read MoreFeatured Recipe: Curried Mungbean Soup (Vegan, Gluten Free)
A true warming winter dish, creamy and rich, with added anti-inflammatory benefits of turmeric.
Read MoreFeatured Recipe: Tofu-Asparagus Frittata (Vegan)
Eggless frittata, suitable for people looking to reduce their intake of dietary cholesterol – packed with protein, calcium and dietary fiber.
Read MoreFeatured Recipe: The Green Soup (Dairy Free, Vegan)
A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.
Read MoreFeatured Halloween Recipe: Jack O’ Lantern Stuffed Peppers (Vegan)
Spook your kids into trying these delicious, vegan stuffed peppers and they will be asking for seconds not just because of how fun they are to eat!
Read MoreFeatured Recipe: Vegan, Dairy-Free Organic Acorn Squash Bowls
A delicious plant based thanksgiving alternative to a turkey dinner – gluten free, dairy free, fiber and mineral rich.
Read MoreFeatured Recipe: Turkey & Cheese Enchiladas (Dairy Free, Vegan)
A great way to introduce your kids to interesting spices would be in these familiar tasting enchiladas – all while dairy free and vegan!
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