Meals
Featured Recipe: Wild Rice – Mushroom Goulash (Gluten Free, Vegan)
This warm, hearty, gluten-free, vegan dish is full of immune boosting mushrooms and packed with garlic, helping you keep cold symptoms at bay!
Read MoreFeatured Recipe: Quinoa Tabbouleh Salad (Cleanse & Detox)
This recipe is loaded with parsley and cilantro, which are great agents in detoxification. Its fiber contents can also help with toxin release from the body
Read MoreFeatured Recipe: Green Chakra Smoothie (Heart Healthy)
Green Chakra Smoothie Makes 2 1/2 cups This nourishing green smoothie is delicious and filling, providing your body with necessary nutrients to maintain a healthy heart and cardiovascular system. It’s a rich source of antioxidants, protein, vitamins A, C & K as well as potassium, calcium, and trace minerals. Ingredients: ½ cup Kale ½ cup Spinach 2…
Read MoreFeatured Recipe: Tofu & Veggie Scramble (Heart Healthy)
Tofu & Veggie Scramble Makes 3 cups (2 Servings) Enjoy a delicious breakfast scramble while getting complete protein and no added cholesterol! Tofu is a great source of calcium and can aid in LDL cholesterol reduction! Ingredients: 397g Pack of “Wildwood” Sprouted Firm Tofu 1 cup Yellow Onion (Diced) 1 cup Red Pepper (Diced) 3-5 Medium…
Read MoreFeatured Recipe: Quinoa Curry Cakes With Cashew “Yogurt” Sauce (Vegan)
Quinoa Curry Cakes With Cashew “Yogurt” Sauce Makes 32 – 2oz Cakes + 2 ½ cups Cashew “Yogurt” Sauce These protein packed patties make a great nutrient rich meal topped with dairy free cashew “yogurt” sauce, providing healthy fats and cleansing herbs. Enjoy on their own or on top of basmati rice. Ingredients: Cakes: 3…
Read MoreFeatured Recipe: Raw Vegan Earth Bowl
This raw vegan zucchini noodle dish combines the goodness of earthy root vegetables & provides a source of fibre, calcium, vitamins, minerals & antioxidants
Read MoreFeatured Recipe: Pumpkin Seed Pesto Spelt Pizza
Not only does this pizza taste great, but it also packs a variety of nutrients important for Men’s Health, including zinc, found in pumpkin seeds!
Read MoreFeatured Recipe: Romaine Submarine – (Vegan, Mostly Raw!)
This protein-rich, bread free alternative to the classic submarine sandwich is loaded with a variety of fruits and vegetables to keep you fueled through a busy day.
Read MoreFeatured Recipe: Powerhouse Plant Protein Loaf
This savory protein packed loaf is a vegan take on a meat loaf, which will satisfy the cravings for a hearty meal, especially when paired with healthy sides!
Read MoreFeatured Recipe: Vegan Kale Frittata (Egg-Free)
Enjoy a hearty, filling and delicious, egg-free frittata, rich in protein, calcium and B vitamins.
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