Featured Recipe: Green Goddess Smoothie

Green Goddess Smoothie. Blend this one for breakfast for a super-charged vitamin boost. One serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K, and B complex, as well as potassium, magnesium, and copper.

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Featured Recipe: Popeye’s Punch – Heart Healthy Juice

Popeye's Punch - Heart Health Juice

Popeye’s Punch Makes 16 oz This juice is rich in vitamins A, C and K as well as calcium, potassium, iron and chlorophyll, helping to support a healthy cardiovascular system and provide a boost of energy! Ingredients: ½ cup Spinach 3 Large Leaves of Kale 3 Large Leaves of Dandelion 1 tbsp Parsley 4 Large Carrots…

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Featured Recipe: Fruit & Nut Raw Vegan Chocolate Bar (Heart Healthy)

Fruit and Nut Raw Chocolate Bar - Heart Health Month

Fruit & Nut Raw Vegan Chocolate Bar Makes 36 servings Heart healthy nutrient profile of nuts and seeds from this trail mix, combined with the high levels of antioxidants from cacao, provide great support for a healthy cardiovascular system when eaten in moderation. Ingredients: Trail Mix: ½ cup Walnuts (Chopped) ½ cup Pecans (Chopped) ½ cup Almonds…

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