What better way to welcome summer than with this simple salad that is dressed with a delicious vinaigrette? Strawberries are the perfect food for women. They’re low in calories and high in iron and vitamin C. Strawberries are also a good source of folic acid, fibre, potassium, and cancer-fighting antioxidants. Combine these with green leafy salad mix and you have everything you need for a powerful health-booster.

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This luxuriously textured salad features wild salmon, an excellent source of omega-3s. These anti-inflammatory fats can help to lower LDL levels and reduce the plaque deposits in blood vessels that contribute to heart disease. Avocado is rich in heart-healthy potassium, folate, and oleic acid, while grapefruits add vitamin C, a potent antioxidant that aids in reducing cholesterol levels.

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With mango and papaya this salsa is bursting with refreshing tropical fruit flavours. We recommend serving it alongside chicken, fish, or vegetarian burgers after a day of working up an appetite with physical activity.

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If you’re physically active, even moderately, its important to get the right amounts of protein, fat, and carbohydrates. This chicken pecan salad recipe provides the right balance of all three.

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Featured Earth Day Recipe: Raw Broccoli Salad Broccoli is an excellent source of antioxidants and provides outstanding anti-inflammatory support. Raw broccoli however, can provide provide additional health benefits for your digestive tract. Try raw broccoli today in this delicious salad. Ingredients 3 cups of chopped broccoli 2 cloves of garlic, finely minced 2 Tbsp. of finely…

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Raw Zucchini Noodles with Sundried Tomato & Cheesy Chipotle Dressing Zucchini is an amazing vegetable – rich in copper, manganese and vitamin C – offering a wonderful, crunchy texture when consumed raw. In raw form, it also performs as an excellent substitute for pasta noodles (especially when spiralized – don’t miss our spiralizers in-store!). We invite you…

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Adzuki Avocado Salad This year, Spring begins on March 20th. Celebrate it by enjoying this bright colored and delicious spring-inspired salad recipe that is full of fresh flavors. INGREDIENTS 1 can Eden Organic adzuki beans 2 cups Earthbound Farms mixed greens (pre-packed mixed greens or mix your own variety with arugula, baby spinach, lettuce, and…

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