Your Featured Healthy Recipe: Easy Greens Galore Juice

Discover the delicious, delicate flavours of your favourite greens – to go! It’s no secret that fresh, vibrant greens offer huge health benefits. Rich in blood cleansing chlorophyl and iron, fresh greens are truly Nature’s premium mega-multivitamin. We invite you to experience this vitality boosting, nutrition packed juice as you welcome Spring into your life!…

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Featured Recipe: Raw Zucchini Noodles with Sundried Tomato & Cheesy Chipotle Dressing

Raw Zucchini Noodles with Sundried Tomato & Cheesy Chipotle Dressing Zucchini is an amazing vegetable – rich in copper, manganese and vitamin C – offering a wonderful, crunchy texture when consumed raw. In raw form, it also performs as an excellent substitute for pasta noodles (especially when spiralized – don’t miss our spiralizers in-store!). We invite you…

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Featured Earth Day Recipe: Raw Broccoli Salad

Featured Earth Day Recipe: Raw Broccoli Salad Broccoli is an excellent source of antioxidants and provides outstanding anti-inflammatory support. Raw broccoli however, can provide provide additional health benefits for your digestive tract. Try raw broccoli today in this delicious salad. Ingredients 3 cups of chopped broccoli 2 cloves of garlic, finely minced 2 Tbsp. of finely…

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Featured Earth Day Recipe: Avocado and Kale Pesto

Raw Avocado Kale Pesto with Zucchini Noodles Avocado and kale both provide outstanding health benefits for your cardiovascular system. This avocado and kale pesto is rich, creamy, and packed with flavour. Try something new and serve it with zucchini noodles tonight.  Ingredients 4 medium zucchini 1 cup cherry tomatoes, sliced in half 3-4 cloves garlic 2 avocados 1/4 cup…

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Featured Recipe: Baby Spinach and Banana Smoothie

Baby Spinach and Banana Smoothie Begin your day with this delicious protein-packed and prostate cancer fighting super smoothie. Spinach has been shown to provide significant protection against aggressive forms of prostate cancer and is rich in vitamins and minerals and provide powerful antioxidant support. Spinach also provides excellent protection against inflammation, cardiovascular health issues, such as decreased…

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Featured Recipe: Grilled Portobello Mushroom Burger

Celebrate summer with a delicious grilled portobello mushroom burger.Portobello mushrooms are just the right size for burger rolls, they grill up beautifully, and their meaty texture and rich taste will have everyone asking for seconds.

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Featured Recipe: Protein Power Balls

Made with four simple ingredients, these protein power balls are high in protein and rich in fibre. They’re easy to prepare and they make a great snack while you’re on the move.

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Featured Recipe: Mango Papaya Salsa

With mango and papaya this salsa is bursting with refreshing tropical fruit flavours. We recommend serving it alongside chicken, fish, or vegetarian burgers after a day of working up an appetite with physical activity.

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