Featured Recipe: Green Goddess Smoothie

Green Goddess Smoothie. Blend this one for breakfast for a super-charged vitamin boost. One serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K, and B complex, as well as potassium, magnesium, and copper.

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Featured Guest Recipe: Gluten-Free Pumpkin Chocolate Chip Muffins!

Gluten-Free-Pumpkin-Chocolate-Chip-Muffins-by-Joy-McCarthy

Enjoy a healthy taste of Fall with these amazing gluten-free, chocolate chip pumpkin muffins – created by our upcoming featured guest Joy McCarthy of Joyous Health! Joy McCarthy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting, professional speaker, nutrition expert on Global’s Morning Show, Faculty Member at Institute of Holistic…

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