Vegetarian
Recipe: Vegan Oat & Blueberry Muffins (Heart-Healthy!)
If you love baking, and you are looking for ingredients that nourish the heart, this Vegan Oat & Blueberry Muffin recipe is for you.
Read More5 Steps for a Healthy Diet Change! (Chocolate Avocado Bread Recipe Inside!)
Explore 5 simple steps for making a healthier dietary shift, with a bonus recipe to help!
Read MoreFeatured Recipe: Rustproof Juice (Cleanse & Detox)
This nutrient rich crimson beverage is loaded with agents that aid in detoxification, while providing you with energy to go about your day with vigor!
Read MoreRecipe: Berry Coconut Yogurt Bowl (Dairy-Free)
Yogurt bowls are the perfect kid-friendly recipes to get them involved in the kitchen and to their own love-infused masterpiece.
Read MoreFeatured Recipe: Princess Punch Juice (Rich in Iron & Antioxidants)
Enjoy this energy boosting, beta carotene and iron rich juice after a good run or any time of day!
Read MoreFeatured Recipe: Heart-Tastic Green Smoothie (Dairy Free, Vegan)
Get a boost antioxidants and heart-healthy nutrients from this delicious crimson green smoothie. Vegan, dairy-free and nut-free!
Read MoreFeatured Recipe: Chickpea Avocado Sandwiches (Vegan)
These sandwiches are filling, delicious and host a load of heart health benefits, such as healthy fats and antioxidants.
Read MoreFeatured Recipe: Raspberry Chocolate Truffle Bites (Dairy Free, Vegan)
Theobromine has been associated with heart health since the Mayan civilization and these truffle bites present a delicious way to consume it!
Read MoreFeatured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Read MoreFeatured Recipe: Maple Walnut Oatmeal (Dairy Free, Vegan)
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.
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