$ Breathe Deep Into Health Workshop $ (Newmarket)
December 13 @ 7:00 pm - 9:00 pm
We live in stressful fast times under the threat of constant attack of the shadow of the tiger.
One of the fastest ways to shift our bodies into deep healing is through the Power of Deep Breathing.
Breath is imperative to Health. Deep breathing has the power to ground our minds into our bodies and shift our state from the sympathetic (flight/flight mode) nervous system into the parasympathetic (restorative, healing) nervous system. It has the power to reduce anxiety, strengthen our inner organs, detoxify the body effectively & ignite the depth of the Healing that we seek.
DURING OUR TIME TOGETHER YOU WILL LEARN ABOUT:
• The Power & the Alchemy of Deep Breathing to Ignite Your Healing
• Why Breath is imperative for Colon Health & Wellbeing
• Deep breathing Benefits & easy to do Exercises
• 3 Root Causes of Dis-ease
• Breath as tool for Mindfulness
• Develop Stillpoint Awareness
Join us for an experiential deep breathing workshop as you ignite your transformation and power up your
REGISTER @ www.natyhoward.com/breathe-deep-into-health
Kim Peace , Justine Nardella and Sasha Reid from Colon Hydrotherapy Daylyn will be present and Kim will be opening our time together discussing why breath is imperative for colon health.
Kim Peace, owner of Colon Hydrotherapy by Kim Peace has been passionate about colonics for 11 years. Her goal is to assist her clients in restoring health and vitality by increasing bowel transit time by unclogging the colon by simply “adding water…down there”.
Events schedule may be subject to change. Please call customer service to confirm event timing within 24 hours of scheduled event time.