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Combat Anxiety Through Nutrition (Newmarket)

January 31 @ 7:00 pm - 8:00 pm

More and more research is confirming that our diet and exercise habits influence our mental health. In this one-hour talk, psychotherapist and holistic nutritionist Kristina Virro will discuss how your nutritional habits might be alleviating or exacerbating symptoms of anxiety, while revealing other tools and strategies to improve your mental health.
Speaker: Kristina Virro is a psychotherapist and holistic nutritionist with a passion for exploring the intersection between mental health and physical health. Through her practice, Fresh Insight, Kristina works with individuals, couples, and families to help inspire hope, catalyze change, and facilitate a sense of personal empowerment.
Please register today at Customer Service Desk, or email us at events@naturesemporium.com.
Events schedule may be subject to change. Please call customer service to confirm event timing within 24 hours of scheduled event time.
The opinions or views shared during all living room events are solely those of the presenter(s) and may not reflect the views of Nature’s Emporium or its employees.


January 31
7:00 pm - 8:00 pm


Nature’s Emporium (Newmarket)
16655 Yonge Street
Newmarket, ON L3X1V6 Canada

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