- This event has passed.
Eat to Lose Weight and Fight Fatigue (Burlington)
January 15 @ 7:00 pm - 8:00 pm
Learn the 4 key elements to understand if you are struggling with weight loss & fatigue despite eating healthily.
Bonnie goes through specific ideas for meals that are quick, delicious, and supportive of your goals. You will leave with an action plan on how to create new habits that are sustainable so that you never have to diet again.
Speaker: Bonnie Flemington, MBA, CNP is a Certified Nutritional Practitioner who consults with individuals and groups on how to use food and lifestyle strategies to successfully manage their weight and energy levels and reduce the pain of inflammation. Check out her story and helpful resources at http://www.bonnieflemington.com