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Food for Thought: Exploring the Link Between Mental Health & Nutrition (Woodbridge)

May 7 @ 7:00 pm - 8:00 pm

FREE EVENT

More and more research is being done on the importance of maintaining good gut health. In fact, it has been proven that the state of your gut is linked to mental health, obesity, athletic performance, and more! In this talk, nutritionist and therapist Kristina Virro will discuss some of the foods and nutrients that both help and hurt your gut.

Speaker: Kristina Virro is a nutritionist and therapist who is is passionate about looking at the overlap between mental health and nutrition. The author of her own book, “The Anxious Teen,” she has also shared her expertise with a number of media outlets, including FLARE, Canadian Living, Buzzfeed, and more.

Please register today at Customer Service Desk, or email us at events@naturesemporium.com.
Events schedule may be subject to change. Please call customer service to confirm event timing within 24 hours of scheduled event time.
The opinions or views shared during all living room events are solely those of the presenter(s) and may not reflect the views of Nature’s Emporium or its employees.

Details

Date:
May 7
Time:
7:00 pm - 8:00 pm

Venue

Nature’s Emporium (Woodbridge)
8401 Weston Road
Woodbridge, Ontario, ON L4L 1A6 Canada
Phone:
365-527-2466
Website:
https://www.naturesemporium.com/woodbridge
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