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Good Health Starts with your Gut (Woodbridge)
April 16 @ 7:00 pm - 8:00 pm
Join Lena and Melinda, authors of the cookbook Healthy Comforts, 150+ recipes that are free from gluten, dairy, grains, soy and refined sugar, as they discuss how the most common food allergens and other lifestyle factors impact digestive health and why a “reset” may be necessary. Alternative ingredients that are gut friendly will also be explored.
Speaker: Lena Ferrara is a certified Iridologist and Nutritional Therapist who specializes in digestive health. Melinda Rapallo-Ferrara is an educator and Nutritional Therapist.