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Intermittent Fasting and Low Carbohydrate Diets (Woodbridge)
October 29, 2019 @ 7:00 pm - 8:00 pm
Intermittent fasting is the latest and greatest diet trend, but is it really worth the hype? Join us at this free event to learn all about intermittent fasting: what it entails, who should do it (and who shouldn’t), and what health conditions it can help with. Low carb diets will also be discussed, as the perfect complement to intermittent fasting.
Speaker: Andrea Lombardi practices family medicine as a Canadian Certified Physician Assistant, and she is also a health coach for the Intensive Dietary Management Program. idmprogram.com is an online program guiding adults world-wide, through therapeutic fasting protocols for various conditions, especially type 2 diabetes, fatty liver and metabolic syndrome.