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CANCELLED: Nordic Pole Walking Presentation (Newmarket)
April 9 @ 7:00 pm - 8:30 pm
This Nordic Pole walking presentation is for anyone who would like to learn more about the history of Nordic Pole walking, how it is perfect for anyone of any age and how it can turn an ordinary walk into a full body workout. Learn how it burns more calories than walking without poles and can take the stress off of your lower back, hips, ankles and knees!
Speaker: Shawn Nisbet is Master Nordic Pole Walking Instructor for Canada and a Registered Holistic Nutritionist. Shawn has been teaching the wonderful health benefits and unique technique of Nordic Pole walking for over 10 year and looks forward to sharing how Nordic Pole walking is for everyone of any age of any fitness level. Everyone is welcome!