Superfoods for Joyous Health (Newmarket)
March 28 @ 7:00 pm - 8:00 pm
Sponsored by: New Chapter
Most of us know the importance of eating whole, colourful, organic plant foods for energy, vitality, the prevention of disease and longevity. However, many don’t consider how they can amplify their diet by adding fermented superfoods. Joy will discuss powerful superfoods that reduce inflammation, soothe digestion, boost antioxidants and prevent disease.
Speaker: Joy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Joy has created numerous online programs and eBooks and is a faculty member at the Institute of Holistic Nutrition.