Featured Recipe: Sweet Potato Ginger Soup (Vegan, Dairy Free)

Sweet Potato Ginger Soup
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
 
Bursting with flavour, this warming, creamy soup contains sweet potatoes, garlic and ginger - all providing immune supporting benefits.
Course: Soup
Cuisine: Fusion, Vegan
Servings: 10 People
Ingredients
  • 6 Medium Organic Sweet Potatoes Peeled and Diced
  • 2 Large Organic Onion Diced
  • 6 Cloves Organic Garlic Minced
  • 2 tbsp Organic Ginger Minced
  • 2 Cans Organic “Nature’s Emporium” Coconut Milk 400mL/ea
  • 1 L Organic Vegetable Broth
  • ¼ Cup “Nutiva” Coconut Oil Buttery Flavour
  • Sea Salt & Black Pepper to Taste
  • Hot Sauce Optional
Instructions
  1. In a large pot, over medium heat, sauté onions, garlic, ginger and sweet potatoes in coconut oil for 10 minutes, stirring frequently.
  2. Turn the heat up to high, add vegetable broth and coconut milk and bring to simmer.
  3. Turn the heat down to medium low and simmer for 20-30 minutes or until sweet potatoes are soft.
  4. Transfer contents into a blender in batches and blend until smooth.
  5. Season to taste and serve with a squirt of hot sauce.

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