Our Healthy Recipes

Our Healthy Recipes

A Taste of Good Health - Made with Love by Our Team!

We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team. 

Explore Our Latest Recipes

Peanut-Sesame Kale Salad

Featured Recipe: Peanut-Sesame Kale Salad (Vegan)

March 15, 2017

This Asian inspired fusion salad features an array of nutrients for whole body health and well being, from vitamins and minerals to fiber and antioxidants.

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Carrot Lox (Smoked “Salmon”)

Featured Recipe: Carrot Lox (Smoked “Salmon”) (Vegan)

March 15, 2017

A plant-based take on the classic lox. It has all of the flavour with none of the fishiness of real salmon. Besides, it’s practically just carrots!

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Choco-Coco Crazy Bars

Featured Recipe: Choco-Coco Crazy Bars (Dairy Free, Nut Free)

March 15, 2017

Coconut chocolate bars kicked up a notch – featuring all natural ingredients and loaded with healthy fats from coconut.

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Video Recipe: Sustainable, Wild, Black Cod & Curry Zucchini Noodles with Chef Lester Austin

March 8, 2017

Join Chef Lester Austin this Nutrition Month and learn how to cook the most perfect, sustainable, wild, Black Cod with spiralized curry zucchini noodles.

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Salted Caramel Superfood Smoothie

Featured Recipe: Salted Caramel Superfood Smoothie (Dairy Free, Vegan)

March 1, 2017

Get a mineral and antioxidant boost while enjoying this healthy spin on a salted caramel smoothie, sweetened to your liking by natural ingredients.

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Chickpea Tuna Salad

Featured Recipe: Chickpea Tuna Salad (Vegan, Nut-Free)

March 1, 2017

A totally fish-less dish, rich in dietary fiber, minerals and protein – perfect for wraps, sandwiches or scooped on top of a green salad.

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Citrus Preserve Crepes

Featured Recipe: Citrus Preserve Crepes (Dairy Free, Gluten Free)

March 1, 2017

These gourmet crepes are not only gluten free, dairy free and nut free, but also very satisfying to your sweet tooth – bursting with citrus flavour!

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mocktail

Valentine’s Day Recipe – Strawberry Mocktail with Savera

February 13, 2017

Join Savera as she shares a delicious Valentine’s Day recipe for Strawberry Mocktail – a non-alcoholic strawberry beverage, featuring Cold Pressed Juice!

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pizza

Valentine’s Day Recipe – Heart Shaped Spelt Pizza with Savera

February 13, 2017

Join Savera as she shares a simple but delicious Valentine’s Day recipe for spelt crusted – heart shaped pizzas!

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Join a Holistic Nutritionist on a FREE Store Tour!

Our team of Registered Holistic Nutritionists On-Duty will help you make the most of your visit to Nature's. Your free 1-on-1 store tour includes helpful nutrition tips, dietary advice for those dealing with food sensitivities, plus the inside scoop on must-try products! 

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