Our Healthy Recipes

Our Healthy Recipes

A Taste of Good Health - Made with Love by Our Team!

We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team. 

Explore Our Latest Recipes

Orange & Ginger Tarts

Featured Recipe: Orange & Ginger Tarts (Vegan, Dairy Free)

December 21, 2017

Almonds and ginger are not just great flavours in this dish – they also help to keep the immune system strong and healthy.

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Green Immune Booster Smoothie

Featured Recipe: Green Immune Booster Smoothie (Vegan, Dairy Free)

December 7, 2017

The immune system benefits of kale, pineapple and Stamets7 will keep your body strong and healthy during the cooler months of the cold season.

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Sweet Potato Ginger Soup

Featured Recipe: Sweet Potato Ginger Soup (Vegan, Dairy Free)

December 7, 2017

Bursting with flavour, this warming, creamy soup contains sweet potatoes, garlic and ginger – all providing immune supporting benefits.

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Coconut Yogurt Probiotic Pie

Featured Recipe: Coconut Yogurt Probiotic Pie (Vegan, Dairy Free)

December 7, 2017

Probiotics can help keep your immune system and digestive flora strong, while enjoying this light and refreshing vegan dessert.

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Tofu-Asparagus Frittata

Featured Recipe: Tofu-Asparagus Frittata (Vegan)

November 16, 2017

Eggless frittata, suitable for people looking to reduce their intake of dietary cholesterol – packed with protein, calcium and dietary fiber.

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Baked Cauliflower Latkes

Featured Recipe: Baked Cauliflower Latkes (Egg-Free, Vegan)

November 16, 2017

A low carb alternative to the traditional fried potato latkes, that make a great appetizer or snack any time of day!

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Blueberry Coconut Cobbler

Featured Recipe: Blueberry Coconut Cobbler (Diabetic Friendly)

November 16, 2017

This low carb, low sugar, dairy & gluten free version of the classic blueberry cobbler will satisfy those sweet cravings and provide you with healthy fats.

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Pumpkin Spice Candied Nuts

Featured Recipe: Pumpkin Spice Candied Nuts (Vegan)

November 1, 2017

A healthy sugar-free alternative to popular candied nuts that will provide you with healthy fats, protein and fiber.

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The Green Soup

Featured Recipe: The Green Soup (Dairy Free, Vegan)

November 1, 2017

A nutrient rich, filling and warming soup that will nourish you during those cold days – packed with minerals and fiber.

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Join a Holistic Nutritionist on a FREE Store Tour!

Our team of Registered Holistic Nutritionists On-Duty will help you make the most of your visit to Nature's. Your free 1-on-1 store tour includes helpful nutrition tips, dietary advice for those dealing with food sensitivities, plus the inside scoop on must-try products! 

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