Our Healthy Recipes

Our Healthy Recipes

A Taste of Good Health - Made with Love by Our Team!

We believe that fresh, vibrant natural and organic foods are the foundation of good health. That's why we create original healthy recipes in-house every month - all made with love by our team. 

Explore Our Latest Recipes

Gluten Free Apricot Fruit Bread made with Brown rice Flour

Featured Recipe: Gluten-Free Apricot Fruit Bread

May 15, 2014

Apricot Fruit Bread May marks the beginning of the apricot harvesting season. What better way to celebrate than with a delicious gluten-free apricot fruit bread recipe made with brown rice flour? Nutrients in apricots can help protect the heart and eyes. They’re also rich in dietary fiber and beta-carotene  which helps to prevent heart disease, among…

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Gluten Free Teff Flour Brownies

Featured Recipe: Gluten-Free Teff Flour Fudge Brownies

May 8, 2014

Teff Flour Fudge Brownies With Teff Flour as the primary ingredient in this recipe, these chocolate brownies make a delicious gluten-free treat. Teff leads all the grains – by a wide margin – in its calcium content, with a cup of cooked teff offering 123 mg, about the same amount of calcium as in a half-cup of cooked…

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Featured Earth Day Recipe: Avocado and Kale Pesto

April 22, 2014

Raw Avocado Kale Pesto with Zucchini Noodles Avocado and kale both provide outstanding health benefits for your cardiovascular system. This avocado and kale pesto is rich, creamy, and packed with flavour. Try something new and serve it with zucchini noodles tonight.  Ingredients 4 medium zucchini 1 cup cherry tomatoes, sliced in half 3-4 cloves garlic 2 avocados 1/4 cup…

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Featured Earth Day Recipe: Raw Broccoli Salad

April 22, 2014

Featured Earth Day Recipe: Raw Broccoli Salad Broccoli is an excellent source of antioxidants and provides outstanding anti-inflammatory support. Raw broccoli however, can provide provide additional health benefits for your digestive tract. Try raw broccoli today in this delicious salad. Ingredients 3 cups of chopped broccoli 2 cloves of garlic, finely minced 2 Tbsp. of finely…

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Featured Recipe: Raw Zucchini Noodles with Sundried Tomato & Cheesy Chipotle Dressing

April 9, 2014

Raw Zucchini Noodles with Sundried Tomato & Cheesy Chipotle Dressing Zucchini is an amazing vegetable – rich in copper, manganese and vitamin C – offering a wonderful, crunchy texture when consumed raw. In raw form, it also performs as an excellent substitute for pasta noodles (especially when spiralized – don’t miss our spiralizers in-store!). We invite you…

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Your Featured Healthy Recipe: Easy Greens Galore Juice

April 2, 2014

Discover the delicious, delicate flavours of your favourite greens – to go! It’s no secret that fresh, vibrant greens offer huge health benefits. Rich in blood cleansing chlorophyl and iron, fresh greens are truly Nature’s premium mega-multivitamin. We invite you to experience this vitality boosting, nutrition packed juice as you welcome Spring into your life!…

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Your Featured Healthy Recipe: The Easter Spicer

March 26, 2014

Enjoy the invigorating, rich flavours found in The Easter Spicer! This sweet and spicy beverage is perfect for Easter gatherings and tastes like a carrot cake in a glass. This recipe makes two servings and is perfect for sharing. Ingredients 1 cup Homemade Carrot ginger juice OR Biotta carrot juice with a pinch of powdered…

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Your Featured Healthy Recipe: Italian Seasoned Popcorn

March 19, 2014

Enjoy the crunchy, satisfying pop found in this Italian Seasoned Popcorn! Serve this quick and easy recipe for Italian seasoned popcorn while it’s hot with your favorite blockbuster. Your family and friends will be delighted. INGREDIENTS ½ cup Eden popcorn kernels 1 tbsp Emile Noel Organic Extra Virgin Olive oil ¼ cup Scelto Parmagiano Reggiano,…

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Your Featured Healthy Recipe: Gingerbread French Toast

March 12, 2014

Gingerbread French Toast Wake up to the delightful aromas of cinnamon and ginger. This recipe for gingerbread French toast is perfect for breakfast. Ingredients 2 Nutri-Springs Farms eggs ½ cup Organic Meadow milk 1 tsp. Clef des Champs cinnamon 1 tsp. Clef des Champs Ginger ¼ tsp. Clef des Champs Allspice 3-4 slices Ezekiel 4:9…

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Join a Holistic Nutritionist on a FREE Store Tour!

Our team of Registered Holistic Nutritionists On-Duty will help you make the most of your visit to Nature's. Your free 1-on-1 store tour includes helpful nutrition tips, dietary advice for those dealing with food sensitivities, plus the inside scoop on must-try products! 


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