Posts Tagged ‘heart health month’
3 New Heart-Healthy Recipes to Celebrate Heart Health Month
February is Heart Health Month, and we’ve whipped up three new recipes that are both yummy and good for your ticker! Heart disease is one of the leading causes of death in Canada and a major cause of disability. So many risk factors that come into play with heart disease. We can control some of…
Read MoreFeatured Recipe: Heart-Tastic Green Smoothie (Dairy Free, Vegan)
Get a boost antioxidants and heart-healthy nutrients from this delicious crimson green smoothie. Vegan, dairy-free and nut-free!
Read MoreFeatured Recipe: Chickpea Avocado Sandwiches (Vegan)
These sandwiches are filling, delicious and host a load of heart health benefits, such as healthy fats and antioxidants.
Read MoreFeatured Recipe: Raspberry Chocolate Truffle Bites (Dairy Free, Vegan)
Theobromine has been associated with heart health since the Mayan civilization and these truffle bites present a delicious way to consume it!
Read MoreFeatured Recipe: Orange Creamsicle Chia Pudding (Dairy Free, Vegan)
A refreshing, filling and healthy dessert, ideal after any meal, providing essential fatty acids and protein from the chia seeds.
Read MoreFeatured Recipe: Maple Walnut Oatmeal (Dairy Free, Vegan)
Enjoy this hearty oatmeal as a delicious and filling breakfast, while benefitting from the heart healthy fats of walnuts.
Read MoreFeatured Recipe: Cashew Sesame-Ginger Stir-Fry (Vegan)
Plant based protein, heart-healthy fats and loads of vegetables are just some of the benefits of this delicious Asian fusion stir-fry.
Read MoreFeatured Recipe: Cream of Cashew Spinach Soup (Dairy Free, Vegan)
A rich and filling vegan soup made with heart healthy cashews that make this the perfect hearty winter meal!
Read MoreFeatured Recipe: Fruit & Nut Chocolate Energy Bars (Vegan)
This energizing bar offers a delicious mix of dried fruit enrobed in heart healthy dark chocolate – a perfect snack or post meal indulgence!
Read MoreFeatured Recipe: Tofu Scramble & Asparagus Burrito (Vegan)
This protein, fibre and antioxidant rich vegan, egg-free burrito makes a fantastic breakfast or lunch on the go, and tastes just like real eggs!
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