A mix of berries and cacao powder not only give this smoothie a delicious taste but help keep your heart healthy too!
Course Smoothie
Cuisine Heart Healthy
Prep Time 5 minutesminutes
Servings 2People
Ingredients
1OrganicFairtrade Banana (Fresh)
0.25CupStrawberriesFrozen
0.25CupBlueberriesFrozen
0.25CupRaspberriesFrozen
1tbspOrganic Chia Seeds
2tbspCacao Powder
3Medjool DatesPitted
1CupRice MilkUnsweetened
Maple SyrupTo Taste – Optional
Instructions
Blend in a high speed blender and enjoy cold!
Notes
Each Serving Contains:195 calories; 4 g protein; 5 g total fat (0 g trans fat); 32 g total carbohydrates (18 g of sugar without added Maple Syrup); 32 mg sodium